Lattice have taken the same methodology as their proven hangboarding protocols and applied it to flexibility training. Measure periodically session to session to break plateaus and take control of your progress.
The Flex Mat’s unique measurement system features:
- Two angle finders conveniently located for wall exercises, complete with alignment markers for repeatability. Great for pancake stretches.
- Two sets of linear scales: from end to end, and centre out for easy counting. Perfect for horse squats and side splits.
- Increased length over standard yoga mats. Lattice have found standard mats don’t cover the distance required for front and side splits so they designed the Flex Mat to support you even at full stretch.
- Pair with Yoga Bloc for even more climbing stretches and measurements.